• Annemarie Bolduc

Coriander Flavours

Updated: Jan 31

A great companion plant offering many benefits and aromas at all stages of its short cycle.

Coriander plant fruiting in the garden • Photography © Bottle and Brush Studio 2022

I love to sprinkle freshly picked coriander leaves from the garden on various dishes. For many people, the herb tastes like soap (lol), but to me, the aroma adds a cool citrusy tone. When cooking something inspired by Asian, Mexican, Mediterranean, Indian and Moroccan cuisine, there has to be coriander! Generally, the herb is used raw for garnishing and the mature seeds, full or ground, for cooking. The leaves and the spice taste differently, which makes the plant cycles short life worth it. And that is not all! The whole plant is edible and is also a super companion in a veggie garden as it attracts beneficial insects and repels pests. The tiny white flowers are beautiful and when the little seed fruits start to form, the whole plant has an ornamental charm. The stems are even solid enough to hold in a floral arrangement. I like sowing a bunch around long-stemmed summer flowering plants like elephant garlic, dahlias and dill as they provide a visual impact and holding support. When the fruits are mature, I harvest the dried seeds for re-sowing and for cooking. I usually get two cycles in a year but success always depends on the weather conditions and location. Coriander can be a little fussy sometimes and loves cooler weather to germinate and start its cycle.

Enjoying fresh coriander from the garden • Photography © Bottle and Brush Studio 2019-21


Coriander is also called "cilantro" by Americans. I was a bit confused with this at first when I was looking English recipes of different provenance. In French, "coriandre" it's pretty much the same you just need to revert two letters. Before growing it, I was buying it in farmer's markets or supermarket, which very often the thin leaves are already soft and quickly spoiled. Freezing, drying and heating diminish the flavour of the leaves so they are just best used raw. They can garnish salads, soups, casseroles and are an essential ingredient for cold sauces or dips like chermoula, salsa verde, guacamole and pesto. Seeds can be used in vegetable pickling, meat marinades and are one of the most common botanicals to flavour gin. The freshly ground coriander seeds taste is stronger and lovely mixed with cumin in a curry or chili con carne. Roots can also be used for an intense flavour in curry pastes and Thaï cuisine. If you want a continual crop of culinary herbs, they need to be re-sown every few weeks, especially in warmer seasons as the plant will quickly bolt to seed. Coriander is a must have for its complex flavours and fragrance, multiple culinary use, ornamental aspect, vitamins and a happy garden.

Beneficial coriander • Photography © Bottle and Brush Studio 2019-22

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